Healthy what is it? 

What’s your healthy? What does healthy mean to you? 

Everyone seems to have a differant definition of what healthy is, and how to become healthy. There are even some people that judge others based on what their healthy looks like.. 

For me; healthy starts inside yourself and shines through youre body. 

For me;healthy is eating a balanced diet, treat yourself or you will be miserable. Don’t be afraid to sit on the curb and eat a poutine. 

For me;healthy is exercising but having fun doing so, dance parties walking in the beach. 

For me;healthy is having a happy, content, stable mental state. Even if that means crying at the movie you’ve seen a million times or an episode of Ellen.  

For me;healthy means having relationships that are positive, people that make you laugh and bring out the best in you. 

For me;healthy is being proud, confident and believing in yourself. Pushing yourself to be better, whatever that is even if it’s just waking up on time for the 3rd day in a row. 

Everybody’s healthy is differant. Healthy leads to YOUR happiness don’t let anyone define youre HEALTHY. 

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